Are Energy Drinks Harmful?
Energy drinks are artificially and naturally flavored beverages that provide both physical and mental stimulation. Commonly considered a supplement, these drinks are fortified with B vitamins, herbs, amino acid derivatives, sugar, and caffeine. Although these drinks as we know [...]
Is a Plant-Based Diet Good for You?
From meatless Mondays to veggie options cropping up at chain restaurants, plant-based diets are getting a lot of attention recently. However, many wonder what makes a plant-based diet so special and if they are all that good for you. [...]
The Rise of The Non-Alcoholic Cocktail
Many speculate that COVID-19 may have seriously impacted alcohol consumption in the United States. Between March and April of 2020, online alcohol sales alone increased by 239%¹ compared to 2019. However, since then, there has also been a notable [...]
Is Yogurt Healthy?
Yogurt is a fermented food product usually made from cow’s milk¹. Although this variety is the most common, there are other varieties produced using milk from goats, camels, and yaks. Commercial manufacturers of this food have evolved the traditional [...]